Equanimity & Vitality – Mini Retreats

These mini retreats will help you discover and redefine what is essential to “bring you home.” Find the essential ingredients needed to relax, revitalize and empower yourself.

Yoga & Meditation via zoom

Morning yoga and meditation
Tuesday, Thursday 7:45am – 8:55am
Sunday 8:45am – 9:55am
Evening meditation
Wednesday 7:30pm – 8:15pm

Private & Therapeutic Sessions

These classes are offered by Skype or zoom
& in person, by appointment.

Prenatal Yoga Teacher Training

Spring-Summer 2020 temporarily on hold! New dates TBA
please contact Abi if interested

Prenatal Yoga

Group series temporarily cancelled due to COVID.  Private consultations available via zoom by appointment  (private rates apply/or sliding fee scale) Click here for additional information Prenatal Classes.