Calendar

Private Yoga Heath and Wellness Sessions, Consultations, Therapeutic and Restorative Yoga, Prenatal yoga and Private Couples Councelling and Childbirth Education by appointment and currently by zoom. Sliding fee scale available   

Apr
14
Sat
2018
Meditation Workshop @ Cornerstone
Apr 14 @ 1:30 pm – 3:30 pm

This workshop is for beginner and long time meditators.
Includes meditation and yoga practices to quiet your mind.
Tap into your inner fountain of peace.
Includes guided meditation, yoga, pranayama, restoratives,
and an introduction to meditation with mudras!

Join me for this quieting , fulfilling and restorative interlude!