Yoga Lambertville | Abigail Boehm, CNM, MSN

Class & Workshop Info & Fees

Yoga & MeditationCreate Sanctuary from the Inside Out Tuesday Evenings 6:45pm-8pm by Donation These mixed level yoga classes are gentle but challenging, participants are expected to move at their own pace. Meditation is interspersed throughout. Beginners...

Private Sessions

…Yoga, health and wellness sessions… Together we’ll collaborate to create your personal wellness path, by tapping into health practices from various traditions and tailoring them to your specific needs and goals. You can expect to be inspired to...

Workshops & Training

Prenatal Yoga Teacher Training is offered in two parts, on various dates in 2019 and 2020.

Prenatal

Click here for the Class Pre-Registration Form. Yoga Alliance Registered Prenatal School. Prenatal classes are offered in continuing 10 week series Click here for information on Prenatal Yoga Teacher Training Classes. Prenatal Classes combine lots of different forms of...

Bonding and Body Maps for Birth Partners

The Couples Childbirth Class covers the experience of labor and childbirth from an internal and relational perspective. It provides a bonding experience for couples while opening a doorway to understanding how to influence one’s own unique physiology with lots of hands on experience in labor support.

Yoga & Meditation

Yoga and Meditation Tuesday Evenings 6:45 -8pm. This is a class combines yoga and meditation, making it comfortable to sit at intervals. The ratio of meditation to yoga is about 30:70. Meditation stools & cushions are provided. All levels...